We’ve all been there… The conflicting information and comments. The confusing or unsolicited advice. Let’s take a brief look two common scenarios, and ways you can filter through all the
Become more empowered and mentally tough in competitive situations by following these tips.
Scheduling flexibility, greater performance training, and earning income are benefits found in the heart of production as a chorister.
Take a closer look at yoga and the benefits vocalists experience by accessing the core and pelvic floor.
For decades, common nutritional advice told us, “a calorie is simply a calorie.” We were told that to maintain a healthy weight, we must simply be active enough to burn
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